Naoko Kageyama:
Naoko Kageyama established Palmarosa in 2004.
Naoko is a fully qualified nutritionist with over ten years experience including 6 years working as a nutritionist in a Japanese hospital.
Naoko’s experiences in the hospital helped her to realize that she wanted to help people before they became sick by teaching them about health and wellness so that they could prevent illness.
In an effort to share her wisdom Naoko wrote a book called ‘Food Coaching’ (Shoku Coaching), which was published in Japan in 2007.
This book is used by many in the health and wellness professions in Japan and also by individuals interested in achieving optimum health and wellness.
Prior to becoming a nutritionist Naoko was a flight attendant for a major Japanese airline, Naoko wishes to bring the attitude of service found in the airline industry to those involved in the health and wellness industry.
Naoko’s book and services are therefore also aimed at helping such people to improve their communication skills so that they can teach health and wellness skills more effectively to their clients.
What does health and wellness mean at Palmarosa?
Palmarosa’s 5 key principals for health and wellness are:
- Create an environment where communication is both positive and respectful.
- Have regular eating habits and eating times.
- Plan what and how much you are going to eat everyday and stick to your plan. Ensure that your diet for each day is balanced.
- Everyone (irrespective of gender and age) should know how to cook.
- Design your life with plans for the next week, month, year and indeed for the next 10 years.
Contact details:
Palmarosa welcomes enquiries from prospective clients interested in the services outlined above. Palmarosa is located in Yamate near the upmarket Motomachi shopping area in Yokohama: Email: palmarosa@yours.biglobe.ne.jp
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